A Dream Like Mine

  1. One of the main things that happens when you meditate is that regret starts to surface and you start to think about your life. Meditation neutralizes denial after a while and opens up the circuits and things start to flow in, and then you begin to realize that regret is a distortion of what’s real. What’s real is that this is your life, and it happened, and there’s no going back. There’s only altering your attitude and perception about it so that you can go forward.

    Lewis Richmond, “Aging as a Spiritual Practice“ 

    The last 3 quotes I’ve posted have all been along the same lines. Might be time to sit down and write something on this. 

    (via tinytruths)

    2. Source: tinytruths

    Tagged:  meditation   delusion   quote   wisdom   regret   meditation 

    Posted 1 year ago 133 notes

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